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What we do

Unlock Your Potential with Sports, Fitness & Wellness

At Indian School of Sports, we believe in building champions both on and off the court. Our holistic programs combine world-class squash training, fitness coaching, yoga practices, and personalized nutrition guidance—designed to help every player reach peak performance while maintaining a healthy lifestyle.

About Indian School of Sports

Indian School of Sports, located in Bangalore, is a premier sports and wellness academy dedicated to nurturing talent and promoting a healthy lifestyle across all age groups. With a focus on Squash, Fitness, Nutrition, and Yoga, we provide a holistic approach to sports training and personal development.

Our mission is to create a platform where children, youth, and adults can discover their potential, build discipline, and achieve their fitness and sporting goals. Whether you are a beginner exploring sports for the first time or an athlete aiming for competitive excellence, our experienced coaches and structured programs cater to every level.

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